the general healthy lifestyle thread

[SeBaS]

Bench PB; 70 kg  :thumbsup:

thats great, mines 60 :down:

[oLi]

2 days without going to the gym. Been at freestyle meetings which explains it.
Will be great to be back tomorrow. Time to bench 80.

[Adi]

I haven't worked out in about a month. It's so easy to fall out of the routine but it can be so tough to get back into it. The same goes for losing muscle mass and gaining it. :down:

[manutd.]

Adi man, I'm going to be honest, you look like a deezed motherfucker man in your Vegas photos.  :saywhat:

[Adi]

Deezed? What's that? :dontknow:

[manutd.]

Very strong.

It looks like you workout a lot.

[oLi]

You guys on MySpace or FaceBook?

[manutd.]

I only have Facebook. I use to have Myspace but I deleted it.

I saw his photos in the Member's Pictures thread.

[Adi]

Oh, so it is. Well, thanks for the compliment. I've lost quite a bit of muscle mass though since I haven't been working out for about a month.

[Tito]

You guys on MySpace or FaceBook?

how about you stay on topic
maybe i should delete your post (just a thought)

[oLi]

I haven't worked out in about a month. It's so easy to fall out of the routine but it can be so tough to get back into it.

Indeed. Especially if you've had summer break and been working out every day and then all of a sudden have to go to school for 08:00 to 16:00

[manutd.]

I haven't worked out all summer, but I'm happy to go back to school because that's where I workout.

 :thumbsup:

Peck Deck Forever.