BodyBuilding

[Gustav]

If you want to get stronger by using Press-ups, put a backpack (with stuff in it) on your back,.

[Gustav]

I do this typ of Push-up :

feels a lot more in your triceps  :thumbsup:

[L_I_S]

I do this typ of Push-up :

feels a lot more in your triceps  :thumbsup:

lol, sure u do.
i can do the one were ur against a wall, that way is way easyer ofcorse.

so wat olis has concluded, push-ups = no effect on strength. is that wat ur saying?

[oLi]

I do this typ of Push-up :

feels a lot more in your triceps  :thumbsup:

lol, sure u do.
i can do the one were ur against a wall, that way is way easyer ofcorse.

so wat olis has concluded, push-ups = no effect on strength. is that wat ur saying?

In the beginning yes it will if you can't do more than perhaps 15 in one go but when you are at the point where you can do 200 in one go it will NOT give you any strenght gains and I guarantee this. Strenght is never gained by doing 200 of something or anything.

[AznMagic]

my hapkido grandmaster does 200 pressups and situps every morning when he wakes up.  he's strong as an ox and crushes limestones like it's nothing.

[Gustav]

my hapkido grandmaster does 200 pressups and situps every morning when he wakes up.  he's strong as an ox and crushes limestones like it's nothing.

isnt crushing limestones more about energy and confidence? u are know it better then me but I thought it was more about that.

If he now is so strong I think he does more stuff than just pressups and and situps.....

 

[oLi]

best legs ever in the business

[L_I_S]

skoras r bigger :P

shit man, that would take some serious training! like a million waited squats collectively.

[cigar omar]

Wow them legs are unreal. He would be the greatest soccer player, scoring 90 percent of his goals from a goal kick.

[TW89]

best legs ever in the business

No homo.

[oLi]

best legs ever in the business

No homo.

Takes one to know one

Wow them legs are unreal. He would be the greatest soccer player, scoring 90 percent of his goals from a goal kick.

Hahaha would've been sick to actually see him shoot

[Jonathonhehu]

I do this typ of Push-up :

feels a lot more in your triceps  :thumbsup:

lol, sure u do.
i can do the one were ur against a wall, that way is way easyer ofcorse.

so wat olis has concluded, push-ups = no effect on strength. is that wat ur saying?

In the beginning yes it will if you can't do more than perhaps 15 in one go but when you are at the point where you can do 200 in one go it will NOT give you any strenght gains and I guarantee this. Strenght is never gained by doing 200 of something or anything.

very true