Calf injury

[Adi]

Don't go on the treadmill yet. Give it some serious rest so you don't reinjure it.

Also, stop listening to whoever is telling you to keep stretching the muscle. There is a good chance that you have pulled or torn your muscle. If this is the case, the last thing you want it to stretch the muscle. You should be icing it a few times ever day so it can pull itself back together. NO STRETCHING UNTIL YOU ARE FULLY HEALED.

[TheGodEmperor]

Don't go on the treadmill yet. Give it some serious rest so you don't reinjure it.

Also, stop listening to whoever is telling you to keep stretching the muscle. There is a good chance that you have pulled or torn your muscle. If this is the case, the last thing you want it to stretch the muscle. You should be icing it a few times ever day so it can pull itself back together. NO STRETCHING UNTIL YOU ARE FULLY HEALED.

if its that bad, why not go to physio? And stretching is good if its not too severe.

[a;sdlfkjas;df]

Don't go on the treadmill yet. Give it some serious rest so you don't reinjure it.

Also, stop listening to whoever is telling you to keep stretching the muscle. There is a good chance that you have pulled or torn your muscle. If this is the case, the last thing you want it to stretch the muscle. You should be icing it a few times ever day so it can pull itself back together. NO STRETCHING UNTIL YOU ARE FULLY HEALED.

+1.

For the record, I tore my calf.  I listened to bad advice, and I retore that calf multiple times.  Get it checked out.

[moby]

thanks adi. i think i might go to the doctor. i has gotten better now and i have been playing soccer with my friends at school but as soon as i go on the treadmill it again begins to hurt.

and tito cousin love buddy.

[A10s]

its probably just a pulled muscle, nothing to worry about, but STOP DOING EXERCISE YOU MOFO! it will go away soon, but just give it some time to rest, the best way of not over-working yourself, is always taking one day of the week in wich you dont do anything all day, for me its sunday, i just relax all day on sunday, it gives time for your muscles to un-stiffen, and your blood cells to re-generate  :thumbsup:

[Tito]

stop playing anything even at school just kick back at Recces and lunch

this is the only advise you need along with Adis

[moby]

i did not have any problems for a long time. then today after school i didn't have a car to pick me up so my bro came to me by bike. so i ran along side him then i started felling pain in my calf again. i stoped and we swaped and i started riding the bike. when i got home i sat down and had no pain.

i gotta go to a doctor this is getting out of hand

[TheGodEmperor]

yeah go to a doctor. It might be growing pains  :dontknow:

[Tito]

i did not have any problems for a long time. then today after school i didn't have a car to pick me up so my bro came to me by bike. so i ran along side him then i started felling pain in my calf again. i stoped and we swaped and i started riding the bike. when i got home i sat down and had no pain.

i gotta go to a doctor this is getting out of hand

i bet you faked it if your the Moby that you were a month ago

[moby]

i'm seriuos ir really killed and he even said i'll ride half then run half

[Tito]

you a stupid fool
stop running or i'll come over and take you out of your misery

[moby]

i would like that.

but i doesn't hurt for a very long time then it sundenly kills. like on thursday i peacfully played soccer in out P.E class