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Author Topic: Calf injury  (Read 5864 times)

Offline moby

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Calf injury
« on: Mar 28, 2008, 03:44: PM »
my calf is seriously hurting. i went on my new treadmil and ran for like 3 km non stop only steping on my front feet. it hurt but then i went boxing and now i have trouble walking. any suggestions on helping
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Offline Jatt

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Re: Calf injury
« Reply #1 on: Mar 28, 2008, 04:06: PM »
trust me . its nothing. ive had those like 6 times this year. its because of overwork of the calves-too much training that is. It should go away in 2-3 days.
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Offline JohanRempe

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Re: Calf injury
« Reply #2 on: Mar 28, 2008, 08:47: PM »
Just skip the training for like a week and rest, then it should feel much better.
If the problem remain you should visit a doctor or something, just for safety. This happens me like 2 times a year and It's nothing seriously.

So just chill for a while !
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Offline manutd.

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Re: Calf injury
« Reply #3 on: Mar 28, 2008, 11:39: PM »
It's cause you worked it out too much, and you probably haven't worked it out that much in a while.

Take a hot bath.
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Offline Chris-C

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Re: Calf injury
« Reply #4 on: Mar 28, 2008, 11:56: PM »
Quote from: moby on Mar 28, 2008, 03:44: PM
my calf is seriously hurting. i went on my new treadmil and ran for like 3 km non stop only steping on my front feet. it hurt but then i went boxing and now i have trouble walking. any suggestions on helping

I wouldnt run on a treadmill in your current state if i was you  :saywhat: If your avatar is true. I would loose some weight first :biggrin:
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Offline moby

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Re: Calf injury
« Reply #5 on: Mar 29, 2008, 01:38: PM »
you have a problem with fat people chris. i haven't talked toyou in lke a year. anyway i'll thae a break but it still hurts
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Offline chip

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Re: Calf injury
« Reply #6 on: Apr 03, 2008, 01:29: PM »
rest,ice,ibroufen
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Offline TheGodEmperor

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Re: Calf injury
« Reply #7 on: Apr 03, 2008, 02:57: PM »
did you stretch it out before you ran...because its probably a bad muscle cramp, or maybe a mild tear...just rest it for a while and ice it, but KEEP ON STRETCHING IT OUT otherwise it will get really stiff and the same injury will happen again  :thumbsup:
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Offline moby

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Re: Calf injury
« Reply #8 on: Apr 03, 2008, 03:25: PM »
its much better now. but before i couldn't even walk
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Offline moby

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Re: Calf injury
« Reply #9 on: Apr 11, 2008, 03:49: PM »
fuck this threadmill. its back again but now its worser. both my claves hurt. i ran 2 km in 10 minutes.
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Offline Adi

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Re: Calf injury
« Reply #10 on: Apr 12, 2008, 08:09: AM »
You may be having extraordinary muscle growth in your calves. It happens to a lot of soccer players and the only real way of fixing it is surgery. I've had quite a few friends that got it done.
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Offline TheGodEmperor

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Re: Calf injury
« Reply #11 on: Apr 12, 2008, 08:15: AM »
Quote from: Adi on Apr 12, 2008, 08:09: AM
You may be having extraordinary muscle growth in your calves. It happens to a lot of soccer players and the only real way of fixing it is surgery. I've had quite a few friends that got it done.
or maybe he should stretch a lot, and work consistently to improve his stretch
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