the general healthy lifestyle thread

[duckar]

well my diet consists of one fruit a month(altho wen school started im now eating 2 fruits a day YUSSSS)  and probabli about 3 fast foods a week, but if im not eating fast food i eat sandwhichs cuz they soo good!

my excercise consists of freestyle, probabli 30 mins a day.

so yea u cud say im a super healthy man that does way to much excercise but lets not brag to much  :thumbsup:

[oLi]

well my diet consists of one fruit a month(altho wen school started im now eating 2 fruits a day YUSSSS)  and probabli about 3 fast foods a week, but if im not eating fast food i eat sandwhichs cuz they soo good!

I wouldn't call that a diet

[oLi]

Finally my Whey 80 coconut taste arrived

[TheGodEmperor]

I hope it works out.

[oLi]

I hope it works out.

Tastes like heaven  :3some:

[TheGodEmperor]

like coconut heaven?

[Chunkchenko]

last time i checked heaven tasted like the cunt of a camel well thats what the zoo keeper told me. :down:

ive been eating more healthy recently too  :rockit: no more white bread, late night snacking, fizzy drinks, and more excerise like weights press ups and sit ups. now to get off my anus and start going jogging again.

[manutd.]

What's so bad about white bread?  :down:

last time i checked heaven tasted like the cunt of a camel well thats what the zoo keeper told me. :down:

ive been eating more healthy recently too  :rockit: no more white bread, late night snacking, fizzy drinks, and more excerise like weights press ups and sit ups. now to get off my anus and start going jogging again.

I just had a hot dog on a white bun with 7-Up.

 :down:

[TheGodEmperor]

What's so bad about white bread?  :down:

last time i checked heaven tasted like the cunt of a camel well thats what the zoo keeper told me. :down:

ive been eating more healthy recently too  :rockit: no more white bread, late night snacking, fizzy drinks, and more excerise like weights press ups and sit ups. now to get off my anus and start going jogging again.

I just had a hot dog on a white bun with 7-Up.

 :down:

white bread contains less healthy stuff than multi grain. It is not unhealthy per se, but multi grain is better.

[oLi]

"Less healthy stuff"
Please explain your statement

Basicly about the white bread is that it's much calories for little nutrition. Dark bread is a better choice but the best choice is no bread at all. There are many better options.

[manutd.]

I see.

I have started to run again and feel much faster.  :rockit:

[TheGodEmperor]

oLi you said wht I was too lazt to say  :thumbsup: