« previous next »
Pages: [1]   Go Down

Author Topic: ahtatw (pain)  (Read 980 times)

Offline d5fox

  • TATW & LATW
  • ***
  • Posts: 493
  • Reputation: 694
    • View Profile
ahtatw (pain)
« on: Jul 30, 2009, 02:41: AM »
My left leg is not as good as my right. i have been practicing ahtatw for about a week now and i have a serious pain in my hip/ crotch area of my left leg. It hurts to do atw with my left. I had this with my right and it went away but my left leg is hurting all the time. other then not freestyle for at least a few days to a week what can I do to make it heel faster.
Logged

Offline Gorey

  • 360 & NATW
  • **
  • Posts: 119
  • Reputation: 244
  • Gorey Freestyler
    • View Profile
Re: ahtatw (pain)
« Reply #1 on: Jul 30, 2009, 03:03: AM »
this didn't happen with me so  :dontknow: might just b ur body just rest it n practise other things til u feel comfotable doin it without it hurrtin
Logged
Gorey3style

Offline TF

  • Freestyle Moderator
  • PATW & LTATW
  • ****
  • Posts: 1,659
  • Reputation: 2162
    • View Profile
Re: ahtatw (pain)
« Reply #2 on: Jul 30, 2009, 03:08: AM »
i got this mid combo on htatw
my hip just like went
for 2 days i could lift my leg up into knee stall position
but i just rested and now its fine
Logged

Offline TheGodEmperor

  • APATW & PMATW
  • *****
  • Posts: 4,456
  • Reputation: 5294
    • View Profile
Re: ahtatw (pain)
« Reply #3 on: Jul 30, 2009, 03:19: AM »
you probably pulled/strained either a hip flexor or your groin muscle

it happened to me a while back when I was doing a shitty little atw-htatw combo, and then before that when I did one too many ahjatws (not in a row, obviously)

just rest up a little, and stretch before you fs
Logged
Mané Garrincha
           ^
           ^
           ^
    the greatest

Offline stefanfreestylez

  • APATW & PMATW
  • *****
  • Posts: 2,341
  • Reputation: 2549
    • View Profile
Re: ahtatw (pain)
« Reply #4 on: Jul 30, 2009, 11:45: AM »
happened to my right foot like 3 times pisses me off cuz then i can do anything for like 2 months  :down:
ya rest is the best  :thumbsup:
Logged
Pages: [1]   Go Up
« previous next »