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Author Topic: ahtatw (pain)  (Read 979 times)

Offline d5fox

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ahtatw (pain)
« on: Jul 30, 2009, 02:41: AM »
My left leg is not as good as my right. i have been practicing ahtatw for about a week now and i have a serious pain in my hip/ crotch area of my left leg. It hurts to do atw with my left. I had this with my right and it went away but my left leg is hurting all the time. other then not freestyle for at least a few days to a week what can I do to make it heel faster.
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Offline Gorey

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Re: ahtatw (pain)
« Reply #1 on: Jul 30, 2009, 03:03: AM »
this didn't happen with me so  :dontknow: might just b ur body just rest it n practise other things til u feel comfotable doin it without it hurrtin
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Gorey3style

Offline TF

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Re: ahtatw (pain)
« Reply #2 on: Jul 30, 2009, 03:08: AM »
i got this mid combo on htatw
my hip just like went
for 2 days i could lift my leg up into knee stall position
but i just rested and now its fine
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Offline TheGodEmperor

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Re: ahtatw (pain)
« Reply #3 on: Jul 30, 2009, 03:19: AM »
you probably pulled/strained either a hip flexor or your groin muscle

it happened to me a while back when I was doing a shitty little atw-htatw combo, and then before that when I did one too many ahjatws (not in a row, obviously)

just rest up a little, and stretch before you fs
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Mané Garrincha
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Offline stefanfreestylez

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Re: ahtatw (pain)
« Reply #4 on: Jul 30, 2009, 11:45: AM »
happened to my right foot like 3 times pisses me off cuz then i can do anything for like 2 months  :down:
ya rest is the best  :thumbsup:
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