Damn it.....when I saw the topic title, I thought someone was having trouble with a different "joint" problem.......
thought i was the only 1
u could be doing the rev co motion wrong :dontknow:
go into more detail plz
Hmmm, I don't know how to describe it more properly, not just because my English isn't that good, but I will try. Maybe it was the case what was August talking about, I just try too hard.
When I do Timo atw, the Reverse Crossover part isn't much natural for me, it is hurting because of this part afterall, because when I do the reverse co, it's not easy for me, I start it with right foot and do the revolution with the left one and my left leg is not the faster one.
When doing latw, I try hard too, maybe I shold train more on amatw, but like I said, sometimes the pain (now from my right hip joint) goes away, so it's fine, but the next day it's painful like the previous day, sometimes more maybe. :dontknow:
