How much do you train?

[Legend]

Even though I usually freestyle when I feel like doin so but scheduled training pays off better thn just training for fun. There are some tricks u can't master unless u practise on daily basis such as stall tricks .. u can't master head stall if ur practising it once per week

[Macca]

24/7

not enough!!! :cursing:

[Grasshopper]

usually bout 4 dayz a week over 2 hrs

[Royal Freakiness]

I alternate the way I train too.
some days I go back to basics like just a simple atw then juggle then another atw. or just juggle when doing sitdowns
other days I try to accomplish new moves like tatw-amatw (nt) and shit.

[Cogliono Grande]

Is better to freestyle everyday, or taking sometimes a break?

It's a complicated thing. Practice is how you get good but if you don't take rest you'll not improve that much. Practice every day, you rest when you don't freestyle.

When you practice you're "breaking" your muscles. When you rest they grow back but put on some extra. The resting is the reason you grow so a guy who practice all day might not be better than one that practices 3 hours.

[Salas]

24/7

not enough!!! :cursing:

true!
Skora training 3 days in 1 day %)

[Call3n]

It's practice almost every day like 30 min to 2 hours. It various much. When I want to freestyle and when I don't want to freestyle is it all about.

[SeBaS]

i barely train now with this weather, but i still do some uppers or sits in my room for like an hour.

[Recce80]

24/7

not enough!!! :cursing:

true!
Skora training 3 days in 1 day %)

hahahahaaa :lol:

[johnclark237]

Is better to freestyle everyday, or taking sometimes a break?

It's a complicated thing. Practice is how you get good but if you don't take rest you'll not improve that much. Practice every day, you rest when you don't freestyle.

When you practice you're "breaking" your muscles. When you rest they grow back but put on some extra. The resting is the reason you grow so a guy who practice all day might not be better than one that practices 3 hours.

correct its just like weight lifting.....

[Alex17]

just practice when i can,
an hour a day, 6 days a week sometimes:D

[Onas]

Is better to freestyle everyday, or taking sometimes a break?

It's a complicated thing. Practice is how you get good but if you don't take rest you'll not improve that much. Practice every day, you rest when you don't freestyle.

When you practice you're "breaking" your muscles. When you rest they grow back but put on some extra. The resting is the reason you grow so a guy who practice all day might not be better than one that practices 3 hours.

Yeah, my cousin plays handball and he  has a rest two days every week, but I don't know if it is the same with freestyle :dontknow: