Need help

[SG]

i have a big problem guys  :nopity:
when im trying to do multiple htw's or amatw when im trying to do the htw i fell a strong pain in my foot  :down:
some1 knows why  :dontknow:

[Mr. T]

Well, I don't know, but if you could explain a little better and give some more info, like exactly where it hurts, what surface you freestyle on etc., it would be easier to help you. Maybe if you've just leartn the trick you just need to get used to the movement, I don't know.

[SG]

exactly behind the knee
sorry for my bad english

[oLi]

i have a big problem guys  :nopity:
when im trying to do multiple htw's or amatw when im trying to do the htw i fell a strong pain in my foot  :down:
some1 knows why  :dontknow:

Foot? Are you sure it's not your leg?

[nedved]

sounds like hamstring
most likely ur stamina isnt good
try warming up and stretching the hamstring before u start.
it will just take time, if ur not used to motion
if ur legs are tired maybe take a day off practicing and wait til they are fresh
otherwise u just wont enjoy it