Author Topic: Hip pain  (Read 1986 times)

Offline alexfs

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Hip pain
« on: Apr 11, 2011, 05:30: AM »
well i used to get that hip pain some time ago
now i have for about a week - everything out on strong hurts
i wonder if anybody had it

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Offline Ricke

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Re: Hip pain
« Reply #1 on: Apr 11, 2011, 05:54: AM »
I've had it several times before.. usually after hard sessions of trying longer combos with htw and atw. I think especially htw does it..

Offline Damiano

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Re: Hip pain
« Reply #2 on: Apr 11, 2011, 06:07: PM »
I had hip problems, visit your local physio for advice, it set me on the right track to recovery

Offline Portilla

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Re: Hip pain
« Reply #3 on: Apr 12, 2011, 03:21: AM »
yes, it's normal, especially when you perform NTS INSIDE ..
Because of that I have now ''snapping hip syndrome''
try to stretch the psoas, and all the muscles in that area ..
lucky!

Offline Royal Freakiness

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Re: Hip pain
« Reply #4 on: Apr 12, 2011, 10:06: PM »
I used to have this a lot in my first year of fs especially coz I was really practicing hard everyday.
my strong leg had problems with out moves for a long time. It especially sucked when I did htw - atw.
I just FORCED it through the pain. It clicked painfully then it stopped  :grin:
I don't recommend it at all but it worked for me. See a doctor.

Offline Portilla

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Re: Hip pain
« Reply #5 on: Apr 13, 2011, 12:54: AM »
How long did it take to heal the click?
I took 2 years, and although it hurts me, is uncomfortable making atws out ...

Offline AdrianKrogseterFS

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Re: Hip pain
« Reply #6 on: Apr 13, 2011, 02:01: AM »
i had hips pains for 9 months, and it was the worst time in my life
visit physios and you should train your hip to get stronger, and strecht a lot

Offline alexfs

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Re: Hip pain
« Reply #7 on: Apr 13, 2011, 02:07: AM »
thanks for replies guys
i can practice with it, but after fs - i don't feel comfortable because of it - and i limp a  little sometimes
i may take a break of 1 or 2 weeks - that will be hard though :(
i don't think i'll meet the doctor as this motherfuckers would charge me like 300 bucks for that, cause in January - i had to go to the hospital because of wry neck and later i got a bill for 200, besides that i paid 100 for medications - and so much even though i pay insurance

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