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Author Topic: How to cure leg cramps?  (Read 1628 times)

Offline Yen

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How to cure leg cramps?
« on: Feb 08, 2011, 08:06: PM »
after 3 hours of getting a leg cramp it's still sore. Is there a way to get rid of the soreness?
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Offline L_I_S

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Re: How to cure leg cramps?
« Reply #1 on: Feb 08, 2011, 08:24: PM »
I don't know about the soreness, but I've heard that bananas prevent cramps from happening or something like that.
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Offline Palgi

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Re: How to cure leg cramps?
« Reply #2 on: Feb 08, 2011, 08:35: PM »
you have to eat magnesium and have to drink enough water to prevent cramps... basically eat and drink well :P
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Offline alexfs

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Re: How to cure leg cramps?
« Reply #3 on: Feb 08, 2011, 10:41: PM »
stretching a little before and after - kinda helps
i never get cramps in winter time though

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Offline Miran Pirner

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Re: How to cure leg cramps?
« Reply #4 on: Feb 08, 2011, 11:04: PM »
You need more sex.  :Woot_Emoticon:
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