Author Topic: playing through injury  (Read 1762 times)

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playing through injury
« on: Sep 21, 2010, 11:02: PM »
Should you continue freestyling after an injury? like changing to the non injury leg for the time being and making practice lighter.

Offline Kenchang13

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Re: playing through injury
« Reply #1 on: Sep 22, 2010, 02:31: AM »
That's prolly okay imo, so long as your injured leg isn't stressed.

Offline Palgi

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Re: playing through injury
« Reply #2 on: Sep 22, 2010, 05:31: AM »
it's possible as long as you don't do ANYTHING with the injury... it kicks back recovery all the time and may even make it worse...
it's hard to to tricks that don't make tension in other foot too...

Offline Matty-G

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Re: playing through injury
« Reply #3 on: Sep 22, 2010, 09:29: AM »
work back into things slowly then just progress gradually until u have no pain anymore :great:

Offline Jak

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Re: playing through injury
« Reply #4 on: Sep 22, 2010, 10:08: AM »
Dont Fs with an injury!
it can turn nothing into a big problem!
when the injury feels better make sure u warm up properly and dont go all out, just take it easy!

Offline Tupac

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Re: playing through injury
« Reply #5 on: Sep 22, 2010, 01:26: PM »
do NOT ever freestyle with an injury, its ok to train the other foot as long as it doesnt put stress on the other leg, i made the mistake of fsing through injuries and i cant train lowers/sits until feb. of next year

warm up and stretching is must, if you ever feel any stress on injured leg, stop training
BONER!

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Re: playing through injury
« Reply #6 on: Sep 22, 2010, 02:05: PM »
focusing on upper if it's an injured leg? would that be ok?

Offline Kenchang13

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Re: playing through injury
« Reply #7 on: Sep 22, 2010, 02:29: PM »
Yes, practing uppers is a good thing to do when you're having an injured leg, just be careful when balancing though it might upset your injured leg.