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Author Topic: ATW Muscle  (Read 5727 times)

Offline TheGodEmperor

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Re: ATW Muscle
« Reply #24 on: Apr 22, 2008, 12:57: PM »
do the machine where you push 2 weights apart  :thumbsup:
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Offline Epix

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Re: ATW Muscle
« Reply #25 on: Apr 22, 2008, 07:53: PM »
why dont yu just practice it instead ofusing a machine..harder but worth it
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Offline riodavid

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Re: ATW Muscle
« Reply #26 on: Apr 23, 2008, 01:33: AM »
Quote from: Connor on Apr 22, 2008, 05:43: AM
is there exersise machines for the atw muscle  :biggrin:
I think so. Bound a heavy rock on your foot - do atws - your atw muscle grows
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Offline Epix

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Re: ATW Muscle
« Reply #27 on: Apr 25, 2008, 12:35: AM »
lol.. :banana: Tht cud work riodavid..try doing a PATW while havin a heavy rock on lol
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Offline Ecuabol

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Re: ATW Muscle
« Reply #28 on: Apr 25, 2008, 10:37: AM »
I have a ton of atw muscle. most of my weight comes from my legs. before freestyling my legs werent like they are now
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Offline Miran Pirner

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Re: ATW Muscle
« Reply #29 on: Apr 25, 2008, 11:10: AM »
The "atw muscle" you're talking about is the tensor fasciae latae & everyone has it, it's just that some have it more pronounced than others.
http://exrx.net/Muscles/TensorFasciaeLatae.html
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Offline Matevz

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Re: ATW Muscle
« Reply #30 on: Apr 25, 2008, 06:17: PM »
Atws suck. My headstall muscles owns. :biggrin:
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Offline Rude

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Re: ATW Muscle
« Reply #31 on: Apr 25, 2008, 06:20: PM »
Quote from: Ecuabol on Apr 25, 2008, 10:37: AM
I have a ton of atw muscle. most of my weight comes from my legs. before freestyling my legs werent like they are now

lol aka chicken legs :cheers:
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Offline Ecuabol

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Re: ATW Muscle
« Reply #32 on: Apr 27, 2008, 12:09: PM »
Quote from: Rude on Apr 25, 2008, 06:20: PM
Quote from: Ecuabol on Apr 25, 2008, 10:37: AM
I have a ton of atw muscle. most of my weight comes from my legs. before freestyling my legs werent like they are now

lol aka chicken legs :cheers:

im talking about my thighs not my legs smart one  :argue:
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