Sitdown help...

[SK]

I just started practising SD and i could use some help.
First of all, i need help juggling, i can do around 30 juggles.
Where do i keep my hands, shall i bend forward or backwards, and where on my foot shall i hit the ball.
Thank you  :thumbsup:

[Neeko]

Have your hands placed on the ground, supporting your back. That makes it alot more comfortable? :D