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Messages - Nido1981

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Help and Advice / Re: Torn Hamstring
« on: Apr 19, 2011, 03:56: AM »
I got similar injury, It seems like you ruptured the Semitendinosis tendon that connects
to the back of the knee. You have to do lots of strech and strenghinning around the
area so you can get your other muscles strong enough to take over. You should def.
see a PT to help you with that. Def. don't play because you're just delaying the healing
process. Did you see an ortho yet? If so, what did they say?

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