Beyond Football - Freestyle Football Forum
Freestyle Soccer Forum => Freestyle Chat => Topic started by: Onas on Jan 03, 2009, 07:36: PM
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I know that regular training with ball make you faster, but is there another way (like cycling, running, skiing) and is this way the best? I often lift my heels when I stand, I heard that it's good for calves and yeah, it hurts like hell, but I'm not sure if it helps to speed up your freestyling, it's just said to dramatically make you faster, but maybe it was meant for running... :dontknow:
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weights on your legs while fsing?
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weights on your legs while fsing?
Doesn't it tire out your ankle?
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weights on your legs while fsing?
Doesn't it tire out your ankle?
i don't know, i sometimes practice with them, i didn't get any injury yet, but you have to warm up before you use them...
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Eatin biscuits hmmm!
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And what about the calf thingy and the sports, does something of this work?
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just fucking freestyle
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just fucking freestyle
Thanks but calm down dude.
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Practice and practice as much as you can! The only thing i can think of that will help you is eating healthy should improve your endurance so you can practice for longer which means you will improve.
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Practice and practice as much as you can! The only thing i can think of that will help you is eating healthy should improve your endurance so you can practice for longer which means you will improve.
Thanks dude, I sometimes try to eat some fruits and vegetable, but I decided that I will take a rest on/at/in Christmas until the sweets will be obliterated. :cheers:
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And does sitdowns improve your lowers? I mean, do you use the same muscles?
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peformance enhancing drugs :pimp:
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i once tried wearing ankle weights while walking/jogging to the freestyle area .. and tbh it only made made legs feel really tired and messed up my touch on the ball, so i think practise is all you can do man
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weights on your legs while fsing?
Doesn't it tire out your ankle?
LMAO
thats the point it will improve ur stamina so u can do longer combos
tbh i think any other physical activity would be good for freestyle
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i would say practise .... but its just a guess
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weights on your legs while fsing?
Doesn't it tire out your ankle?
LMAO
thats the point it will improve ur stamina so u can do longer combos
tbh i think any other physical activity would be good for freestyle
Lol, I meant it like if you can fuck up your ankle by weights. :cheers:
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And one, I think stupid question, but I wanna be sure: when you train outside atws or tricks including outside atw, won't be your inside atw or latw weak? I mean I adapted to doing atws outside, but I'm not sure if doing atws inside will help me to master latw faster, because it is easier to do inside latw for me, but I don't get why. I just mean if it requires to train it individually. I know that I put it idioticaly, but I hope you will understand. :dontknow:
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And one, I think stupid question, but I wanna be sure: when you train outside atws or tricks including outside atw, won't be your inside atw or latw weak? I mean I adapted to doing atws outside, but I'm not sure if doing atws inside will help me to master latw faster, because it is easier to do inside latw for me, but I don't get why. I just mean if it requires to train it individually. I know that I put it idioticaly, but I hope you will understand. :dontknow:
i can do like 30-40 outside atw's 10-15 inside and i do inside latw's i can do 3 insise and 1 outside....if that is what you mean...no it won't, i think you can build your freestyle any way you want
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just fucking freestyle
Thanks but calm down dude.
...... :rolleyes: because i said fucking doesn't mean i was angry or anything dudet
but anyway ur taking freestyle like theres science and secrets involved, the only thing that will get u to become better is practice without practice how do u expect to become good. Sure eating healthy and other activities help too
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eating fruits and veggies.
drinking MILK! I dunno, it just makes me feel energetic and makes my bones stronger and my muscles more controlled :biggrin:
and freestyling longer
if you love to freestyle, DON'T try too hard in football. it just wrecks the style and makes simple moves like atw or cross an achievement...
jogging helps you build stamina. and sit ups are good for sit downs :lol:
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Hobnobs and Tea!
A winning combination second to practicing alot!
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The magic juice, its illegal in some countries, i think they call it water.
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just fucking freestyle
Thanks but calm down dude.
...... :rolleyes: because i said fucking doesn't mean i was angry or anything dudet
but anyway ur taking freestyle like theres science and secrets involved, the only thing that will get u to become better is practice without practice how do u expect to become good. Sure eating healthy and other activities help too
OK, ok, just wasn't sure.