Beyond Football - Freestyle Football Forum
Freestyle Soccer Forum => Freestyle Chat => Topic started by: Cogliono Grande on Aug 05, 2009, 08:23: AM
-
Lately, it hurts in the lower back right above my ass when I'm doing consecutive atws. It's fucking shit, cause I really can't do anything with my right foot without getting pain. Have any one had this problem? How did you get rid of it?
-
i dont know anything about it but one things for sure
freestyle causes hell to the body :saywhat:
-
Gonna try and explain it in danish...
Måske er det en nerve i den nedre region af ryggen, der har sat sig i klemme i en ryghvirvel? :dontknow:
If it is, i suggest you dont freestyle for a while...
-
You twisted a tendon/muscle that is in your back.
Massage the area that hurts for a few minutes a day and give your body a rest from freestyle.
-
Fuck. For how long?
-
i have met this pain 3 or 4 times, just take a break for about a month, then your muscle recovers and becomes stronger. after that, even your atws are improved.
-
alternately, you may have pulled a glut (the top of it) or a muscle in your back
-
I would say at from 1 to 3 weeks. You could still freestyle by doing some sits and uppers...
-
alternately, you may have pulled a glut (the top of it) or a muscle in your back
No, he definately hasn't pulled a glute.
-
Ah fuck! I hate damages! :down: Well, thank you for some good answers.
-
I had the same problem, my doctor said that's because I burden my right leg too much while the left one almost not at all, so I train HATWs and HTWs much more - it's not that bad now, I think it quite helped. Some back exercises should help too.
-
i have met this pain 3 or 4 times, just take a break for about a month, then your muscle recovers and becomes stronger. after that, even your atws are improved.
I have a pain in the side of my knee,- not kneep cap but on the side of the whole knee, when i move it i have problems that look maybe like scenes or something, maybe infection or what do you guys think?
-
i have met this pain 3 or 4 times, just take a break for about a month, then your muscle recovers and becomes stronger. after that, even your atws are improved.
:lol: :lol:
-
yeah I had this injury from April-August.. It wasn't always painful, but very often :bang: Now it finally seems that it becomes better.. The only advice I can give you is to warm up propely, and don't push urself with tricks that hurts :thumbsup:
-
yeah I had this injury from April-August.. It wasn't always painful, but very often :bang: Now it finally seems that it becomes better.. The only advice I can give you is to warm up propely, and don't push urself with tricks that hurts :thumbsup:
Oh yeah, I forgot, warm up for like 10 minutes and stretch 10 minutes after freestyle too.
-
i don't know bout u august but like 2 months i had an awful pain like my left back hip ass area (im right footed)
and then i went to physiotherapist
and i did some stretches to strengthen my left side :dontknow:
and so far its been good
i think its cos say ur right footed when u do tricks there is a lot of pressure on the left foot
hope this advice helps u or anyone else :thumbsup:
peace
-
i have met this pain 3 or 4 times, just take a break for about a month, then your muscle recovers and becomes stronger. after that, even your atws are improved.
:lol: :lol:
if you can give me some constructive opinions i would appreciate you more
-
i have met this pain 3 or 4 times, just take a break for about a month, then your muscle recovers and becomes stronger. after that, even your atws are improved.
:lol: :lol:
if you can give me some constructive opinions i would appreciate you more
Take a break for about a month? Seriously, dude.. A month is waaaaaaaaaaaay too long. Rest a day TOPS 2. If you still have the pain take some pain killers or focus on doing tricks that dont give you pain simple as that. And no, resting for a month wont make your atws improve. Training your atws will make your atws improve.
-
take it easy 1-3 days. but dont rest a month hehe.. thats way too long!
-
I have been resting for 3-4 days now. Still hurts. =/ My weak foot is getting better though. :)
-
alternately, you may have pulled a glut (the top of it) or a muscle in your back
No, he definately hasn't pulled a glute.
http://d-e-f-i-n-i-t-e-l-y.com/
No one here is a doctor. I think you should rest for about a week. If it doesn't help, visit a doctor :)
-
alternately, you may have pulled a glut (the top of it) or a muscle in your back
No, he definately hasn't pulled a glute.
http://d-e-f-i-n-i-t-e-l-y.com/
No one here is a doctor. I think you should rest for about a week. If it doesn't help, visit a doctor :)
the fucking doctor tells you only to rest no matter your condision almost
-
alternately, you may have pulled a glut (the top of it) or a muscle in your back
No, he definately hasn't pulled a glute.
http://d-e-f-i-n-i-t-e-l-y.com/
No one here is a doctor. I think you should rest for about a week. If it doesn't help, visit a doctor :)
the fucking doctor tells you only to rest no matter your condision almost
I don't actually get your point because it's hard to understand what you're trying to express. However, I guess you're trying to tell him that the doctor would not help him. I've told he needed to rest for a week and go to a doctor in case it doesn't help. It's obvious that he needs a little break to see whether the problem is serious. I know that doctors tell shit about many things - I've had a problem with my groin and the bastard said that i should give up freestyle for about 6 months and then we'll se if it's better or not :D The problem went away after about a month but I hope there are some better doctors in the world than in my retarded country.
-
Btw, strengthening your back and mainly abdominal muscles helps a lot. If you are talking about low back pain, strengthen your low abs.
-
i have met this pain 3 or 4 times, just take a break for about a month, then your muscle recovers and becomes stronger. after that, even your atws are improved.
:lol: :lol:
if you can give me some constructive opinions i would appreciate you more
Take a break for about a month? Seriously, dude.. A month is waaaaaaaaaaaay too long. Rest a day TOPS 2. If you still have the pain take some pain killers or focus on doing tricks that dont give you pain simple as that. And no, resting for a month wont make your atws improve. Training your atws will make your atws improve.
thanks for the correction.
your atw becomes better because after your muscle recovers it becomes stronger. so you won't feel very tired when you do consecutive atws. this is my experience.
-
i have met this pain 3 or 4 times, just take a break for about a month, then your muscle recovers and becomes stronger. after that, even your atws are improved.
:lol: :lol:
if you can give me some constructive opinions i would appreciate you more
Take a break for about a month? Seriously, dude.. A month is waaaaaaaaaaaay too long. Rest a day TOPS 2. If you still have the pain take some pain killers or focus on doing tricks that dont give you pain simple as that. And no, resting for a month wont make your atws improve. Training your atws will make your atws improve.
thanks for the correction.
your atw becomes better because after your muscle recovers it becomes stronger. so you won't feel very tired when you do consecutive atws. this is my experience.
But not for a MONTH!
-
Lately, it hurts in the lower back right above my ass when I'm doing consecutive atws. It's fucking shit, cause I really can't do anything with my right foot without getting pain. Have any one had this problem? How did you get rid of it?
have you been masterbating a lot?could be a possible reason... :rolleyes:
-
Lately, it hurts in the lower back right above my ass when I'm doing consecutive atws. It's fucking shit, cause I really can't do anything with my right foot without getting pain. Have any one had this problem? How did you get rid of it?
have you been masterbating a lot?could be a possible reason... :rolleyes:
I'm actually impressed that someone could actually fail so hard with a joke, good job!
-
Lately, it hurts in the lower back right above my ass when I'm doing consecutive atws. It's fucking shit, cause I really can't do anything with my right foot without getting pain. Have any one had this problem? How did you get rid of it?
have you been masterbating a lot?could be a possible reason... :rolleyes:
I'm actually impressed that someone could actually fail so hard with a joke, good job!
ummm joke?...my father is a doctor or maybe you are a girl....
-
Lately, it hurts in the lower back right above my ass when I'm doing consecutive atws. It's fucking shit, cause I really can't do anything with my right foot without getting pain. Have any one had this problem? How did you get rid of it?
have you been masterbating a lot?could be a possible reason... :rolleyes:
I'm actually impressed that someone could actually fail so hard with a joke, good job!
ummm joke?...my father is a doctor or maybe you are a girl....
Haha yeah sure, then tell me why that could be a possible reason..
-
Lately, it hurts in the lower back right above my ass when I'm doing consecutive atws. It's fucking shit, cause I really can't do anything with my right foot without getting pain. Have any one had this problem? How did you get rid of it?
have you been masterbating a lot?could be a possible reason... :rolleyes:
I'm actually impressed that someone could actually fail so hard with a joke, good job!
ummm joke?...my father is a doctor or maybe you are a girl....
Your father has talked to you about not masterbating because you could get a pain in your back..?
-
Lately, it hurts in the lower back right above my ass when I'm doing consecutive atws. It's fucking shit, cause I really can't do anything with my right foot without getting pain. Have any one had this problem? How did you get rid of it?
have you been masterbating a lot?could be a possible reason... :rolleyes:
I'm actually impressed that someone could actually fail so hard with a joke, good job!
ummm joke?...my father is a doctor or maybe you are a girl....
Your father has talked to you about not masterbating because you could get a pain in your back..?
guys you need to understand what i am asking...? or am i giving you nightmares?
-
I have certainly not masterbated too much. Instead of talking about masterbating, masterbate yourself. No more masterbate talk.