Max Bench/Squat

[L_I_S]

and there we have it  :thumbsup:

aww mr. body builder isn't the strongest guy on here. come cry for me sweetie :lol:

:lol: you're funny because i can imagine you the random gym guy with the most shit form ever thinking he's superman because he can squat heavy  :lol:

ahhaha dude i'm sure you use supplements, and you've even said you contimplate steroids. are you seriously fucking talking? i cannot believe you started talking shit to me because i said i can bench a lot...ahahahahhaa

you want to live a nasty lifestyle of body building and destroy your body with supplements..ahah, enjoy your proper form :lol:

i don't even go to the gym you idiot. i use weights once every month.

oh ur a smart one. i like how u think ;)

[oLi]

and there we have it  :thumbsup:

aww mr. body builder isn't the strongest guy on here. come cry for me sweetie :lol:

:lol: you're funny because i can imagine you the random gym guy with the most shit form ever thinking he's superman because he can squat heavy  :lol:

ahhaha dude i'm sure you use supplements, and you've even said you contimplate steroids. are you seriously fucking talking? i cannot believe you started talking shit to me because i said i can bench a lot...ahahahahhaa

you want to live a nasty lifestyle of body building and destroy your body with supplements..ahah, enjoy your proper form :lol:

i don't even go to the gym you idiot. i use weights once every month.

professor of nutrition has just spoken. Kids stay of dat dere protein it will destroy your body!
and kids dont forget dont go to the gym it's a nasty life style!

[TheGodEmperor]

and there we have it  :thumbsup:

aww mr. body builder isn't the strongest guy on here. come cry for me sweetie :lol:

:lol: you're funny because i can imagine you the random gym guy with the most shit form ever thinking he's superman because he can squat heavy  :lol:

ahhaha dude i'm sure you use supplements, and you've even said you contimplate steroids. are you seriously fucking talking? i cannot believe you started talking shit to me because i said i can bench a lot...ahahahahhaa

you want to live a nasty lifestyle of body building and destroy your body with supplements..ahah, enjoy your proper form :lol:

i don't even go to the gym you idiot. i use weights once every month.

professor of nutrition has just spoken. Kids stay of dat dere protein it will destroy your body!
and kids dont forget dont go to the gym it's a nasty life style!

you just repeated what he said with different inflections, and replaced some 't's with 'd's. I fail to see how that is clever or insulting in the slightest

I think you're feeling defensive because you're working out for a shallow, misguided ideal as opposed to building your muscle efficiency. You're not actually improving your fitness that much, because all that excess muscle mass without the equivalent strength/efficiency that comes when you work out for strength alone is bad for your heart.

You're probably like this because you got laughed at as a freshman/niner for having a pancake

[oLi]

and there we have it  :thumbsup:

aww mr. body builder isn't the strongest guy on here. come cry for me sweetie :lol:

:lol: you're funny because i can imagine you the random gym guy with the most shit form ever thinking he's superman because he can squat heavy  :lol:

ahhaha dude i'm sure you use supplements, and you've even said you contimplate steroids. are you seriously fucking talking? i cannot believe you started talking shit to me because i said i can bench a lot...ahahahahhaa

you want to live a nasty lifestyle of body building and destroy your body with supplements..ahah, enjoy your proper form :lol:

i don't even go to the gym you idiot. i use weights once every month.

professor of nutrition has just spoken. Kids stay of dat dere protein it will destroy your body!
and kids dont forget dont go to the gym it's a nasty life style!

you just repeated what he said with different inflections, and replaced some 't's with 'd's. I fail to see how that is clever or insulting in the slightest

I think you're feeling defensive because you're working out for a shallow, misguided ideal as opposed to building your muscle efficiency. You're not actually improving your fitness that much, because all that excess muscle mass without the equivalent strength/efficiency that comes when you work out for strength alone is bad for your heart.

You're probably like this because you got laughed at as a freshman/niner for having a pancake

I didn't intend to insult

Your thoughts regarding my feelings are incorrect. Sorry. You don't even know what I started out at and you're claiming that I have and excessive muscle mass to such a point that it's negative for my heart? First off I've been working out for 1 year, go figure how much mass it's possible to put on from that. Since you have no clues on this subject of body building I'll tell you straight off, not much. And then again what do you know about my repition range? Son you best not speak of what you do not know.

I don't usually get laughed at more than anyone else honestly tho I do tend to make others laugh because of me. Not claiming to be funny just saying, perhaps it's my friends that have bad taste in jokes. Oh and I have no idea what pancake means in the way you said it. Please don't talk to me in your hillbilly way, thanks.

[TheGodEmperor]

and there we have it  :thumbsup:

aww mr. body builder isn't the strongest guy on here. come cry for me sweetie :lol:

:lol: you're funny because i can imagine you the random gym guy with the most shit form ever thinking he's superman because he can squat heavy  :lol:

ahhaha dude i'm sure you use supplements, and you've even said you contimplate steroids. are you seriously fucking talking? i cannot believe you started talking shit to me because i said i can bench a lot...ahahahahhaa

you want to live a nasty lifestyle of body building and destroy your body with supplements..ahah, enjoy your proper form :lol:

i don't even go to the gym you idiot. i use weights once every month.

professor of nutrition has just spoken. Kids stay of dat dere protein it will destroy your body!
and kids dont forget dont go to the gym it's a nasty life style!

you just repeated what he said with different inflections, and replaced some 't's with 'd's. I fail to see how that is clever or insulting in the slightest

I think you're feeling defensive because you're working out for a shallow, misguided ideal as opposed to building your muscle efficiency. You're not actually improving your fitness that much, because all that excess muscle mass without the equivalent strength/efficiency that comes when you work out for strength alone is bad for your heart.

You're probably like this because you got laughed at as a freshman/niner for having a pancake

I didn't intend to insult

Your thoughts regarding my feelings are incorrect. Sorry. You don't even know what I started out at and you're claiming that I have and excessive muscle mass to such a point that it's negative for my heart? First off I've been working out for 1 year, go figure how much mass it's possible to put on from that. Since you have no clues on this subject of body building I'll tell you straight off, not much. And then again what do you know about my repition range? Son you best not speak of what you do not know.

I don't usually get laughed at more than anyone else honestly tho I do tend to make others laugh because of me. Not claiming to be funny just saying, perhaps it's my friends that have bad taste in jokes. Oh and I have no idea what pancake means in the way you said it. Please don't talk to me in your hillbilly way, thanks.

ok big boy

the fact that you took the time to write that lengthy a reply to a clearly sarcastic comment means that you have an easily bruised sensibility

[L_I_S]

just leave him guys, u never know wat someone has gone threw. theres no need to put him down any further.
feeding the fire is a no no :P

max bench as in one rep rite? would be 70kg.

[oLi]

and there we have it  :thumbsup:

aww mr. body builder isn't the strongest guy on here. come cry for me sweetie :lol:

:lol: you're funny because i can imagine you the random gym guy with the most shit form ever thinking he's superman because he can squat heavy  :lol:

ahhaha dude i'm sure you use supplements, and you've even said you contimplate steroids. are you seriously fucking talking? i cannot believe you started talking shit to me because i said i can bench a lot...ahahahahhaa

you want to live a nasty lifestyle of body building and destroy your body with supplements..ahah, enjoy your proper form :lol:

i don't even go to the gym you idiot. i use weights once every month.

professor of nutrition has just spoken. Kids stay of dat dere protein it will destroy your body!
and kids dont forget dont go to the gym it's a nasty life style!

you just repeated what he said with different inflections, and replaced some 't's with 'd's. I fail to see how that is clever or insulting in the slightest

I think you're feeling defensive because you're working out for a shallow, misguided ideal as opposed to building your muscle efficiency. You're not actually improving your fitness that much, because all that excess muscle mass without the equivalent strength/efficiency that comes when you work out for strength alone is bad for your heart.

You're probably like this because you got laughed at as a freshman/niner for having a pancake

I didn't intend to insult

Your thoughts regarding my feelings are incorrect. Sorry. You don't even know what I started out at and you're claiming that I have and excessive muscle mass to such a point that it's negative for my heart? First off I've been working out for 1 year, go figure how much mass it's possible to put on from that. Since you have no clues on this subject of body building I'll tell you straight off, not much. And then again what do you know about my repition range? Son you best not speak of what you do not know.

I don't usually get laughed at more than anyone else honestly tho I do tend to make others laugh because of me. Not claiming to be funny just saying, perhaps it's my friends that have bad taste in jokes. Oh and I have no idea what pancake means in the way you said it. Please don't talk to me in your hillbilly way, thanks.

ok big boy

the fact that you took the time to write that lengthy a reply to a clearly sarcastic comment means that you have an easily bruised sensibility

how unexpected.. never in a million years would I have guessed for you to reply like that because you never do it every time you got owned
oh wait...

[DanTheMan]

woah, you guys are all so cool!
definetaly girls prefer the guys who can lift the most weight with their bodies... its hot

[^_^]

i'm starting to take hydroxycut, met rx, cell mass, no2, and load up on creatine.... i'm gonna get FREAKIN' HUGE!!!!

i can't wait to get huge but not really be that strong or be able to generate any true power!!!!!

[oLi]

i'm starting to take hydroxycut, met rx, cell mass, no2, and load up on creatine.... i'm gonna get FREAKIN' HUGE!!!!

i can't wait to get huge but not really be that strong or be able to generate any true power!!!!!

Hahahahhaha I really love the supplements in the states, celltech takes the prize for being the funniest. Btw Met-rx is actually a company not a supplement. Oh and hydroxycut also a really funny supplement  :biggrin: what makes it all even funnier is so many people buy the hoax shit.

You do know that muscle memory lasts for about 10 years? Kevin Levrone is back in the gym and he did 80 pound shoulder presses, first shoulder work out in 4 years and yes he is of gear. Btw you seem to think I take or support some of the supplements you listed.. uhm not really. The only thing I ever used is caffein, amino acids and protein, so.....

[^_^]

whoooooooo

shoulder pressssssssssssssssss 80 pounds!! maximum strength1!@

whooooo weights..booodyyyy buiiilddddding!!@!!1


if you ain't a body builder, you can't lift weight, you aint stroooooooooooonnnnnnnnnnnnnnnnggggggggggggggggg!!!

[oLi]

80 pound shoulder dumbell press is pretty impressive to me atleast. I don't know if your high/drunk (maybe both) but w/e enjoy yourself