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Author Topic: BodyBuilding  (Read 92724 times)

Offline oLi

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Re: BodyBuilding
« Reply #36 on: Feb 27, 2009, 10:42: PM »
Quote from: Jak on Feb 27, 2009, 10:39: PM
I dont have much knowledge at all on bodybuilding, but is this what Lukas was saying?

https://www.muscleandstrength.com/faq/do-i-need-to-eat-straight-after-my-workout.html
He was saying the exact opposite. According to him you shouldn't eat before 1 hour has passed after you've finished your workout.




Sick Kevin Levrone video from 97
http://clips.team-andro.com/watch/d2bebbd7cb8bf1c1d027/Kevin-Levrone-EXTREME-DEFINITION-BRUTAL-HARDCORE
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Quote from: Max on Aug 24, 2009, 02:56: AM
Fx blesses himself before a patw combo, Tiernan blesses himself before a neck to sole transition.... but hey thats next generation :rolleyes:
Quote from: Ash_Randall on Sep 09, 2009, 08:48: AM
I was going to be there...but now I'm not going to be there

Offline Angelo10

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Re: BodyBuilding
« Reply #37 on: Feb 28, 2009, 01:27: AM »
well just because u have more muscle on ur body does not make u more healthyer....a skinny guy can be healthyer then lets say some body building guy, because the big guys heart has to work alot harder to pump blood to there muscles
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Offline oLi

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Re: BodyBuilding
« Reply #38 on: Feb 28, 2009, 01:38: AM »
Quote from: Angelo10 on Feb 28, 2009, 01:27: AM
well just because u have more muscle on ur body does not make u more healthyer....a skinny guy can be healthyer then lets say some body building guy, because the big guys heart has to work alot harder to pump blood to there muscles
Who said anything about being healthy? You're in the wrong thread.
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Quote from: Max on Aug 24, 2009, 02:56: AM
Fx blesses himself before a patw combo, Tiernan blesses himself before a neck to sole transition.... but hey thats next generation :rolleyes:
Quote from: Ash_Randall on Sep 09, 2009, 08:48: AM
I was going to be there...but now I'm not going to be there

Offline Breno_Freestyler

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Re: BodyBuilding
« Reply #39 on: Feb 28, 2009, 02:11: AM »
jay cutler? lol
kevin levrone arnold and denis sergovsky best look


http://www.youtube.com/profile?user=brenoandpedrinhoow&view=favorites

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Offline {++ } Lukas fs {++}

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Re: BodyBuilding
« Reply #40 on: Feb 28, 2009, 02:48: AM »
Quote from: oLi on Feb 27, 2009, 10:27: PM




http://www.ncbi.nlm.nih.gov/sites/entrez?Db=pubmed&Cmd=ShowDetailView&TermToSearch=17887813&ordinalpos=3&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum

There you have what I say backed up with scientific evidence, now I'm waiting for you to show me the scientific evidence for what you claim.

well, till I dont go again to gym to talk to my trainer I guess you are right, and up to now my trainer is a retard.... sad but true....
tomorrow I'll go again to gym and I'll ask him all the details....
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Drop dead, a bullet to my head, your words are like a gun in hand!

lu-k-s@hotmail.com ---> add this looser so he dont feel so lonely

Offline oLi

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Re: BodyBuilding
« Reply #41 on: Feb 28, 2009, 03:01: AM »
Quote from: Breno_Freestyler on Feb 28, 2009, 02:11: AM
jay cutler? lol
kevin levrone arnold and denis sergovsky best look


http://www.youtube.com/profile?user=brenoandpedrinhoow&view=favorites


Indeed Levonre is great. So you might not be a fan of Cutler but respect his two time Olympia wins.. Levrone got zero!
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Quote from: Max on Aug 24, 2009, 02:56: AM
Fx blesses himself before a patw combo, Tiernan blesses himself before a neck to sole transition.... but hey thats next generation :rolleyes:
Quote from: Ash_Randall on Sep 09, 2009, 08:48: AM
I was going to be there...but now I'm not going to be there

Offline Blazej

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Re: BodyBuilding
« Reply #42 on: Feb 28, 2009, 04:16: AM »
:DDD
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Offline oLi

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Re: BodyBuilding
« Reply #43 on: Feb 28, 2009, 06:43: AM »
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Quote from: Max on Aug 24, 2009, 02:56: AM
Fx blesses himself before a patw combo, Tiernan blesses himself before a neck to sole transition.... but hey thats next generation :rolleyes:
Quote from: Ash_Randall on Sep 09, 2009, 08:48: AM
I was going to be there...but now I'm not going to be there

Offline Blazej

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Re: BodyBuilding
« Reply #44 on: Feb 28, 2009, 06:54: AM »
Quote from: oLi on Feb 28, 2009, 06:43: AM
Quote from: Blazey on Feb 28, 2009, 04:16: AM
:DDD
widzialem dawno :)
no ja tez, ale wpisalem abs w jutubie to mi to wyskoczylo :DDDDDD kurde ogolnie to jak tam, zaczynasz juz wycinac czy jeszcze masa? w ogole czemu na gg ciebie nie ma :(
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Offline oLi

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Re: BodyBuilding
« Reply #45 on: Feb 28, 2009, 09:26: PM »
Quote from: Blazey on Feb 28, 2009, 06:54: AM
Quote from: oLi on Feb 28, 2009, 06:43: AM
Quote from: Blazey on Feb 28, 2009, 04:16: AM
:DDD
widzialem dawno :)
no ja tez, ale wpisalem abs w jutubie to mi to wyskoczylo :DDDDDD kurde ogolnie to jak tam, zaczynasz juz wycinac czy jeszcze masa? w ogole czemu na gg ciebie nie ma :(
zaczynam dziszaj wycinac. na gg mnie nie ma bo komputer sie spierdolil i siedze na mamy komp!!!

Guys today I start my cut. I've taken a couple of pictures, no pump. I'll only post one for now..

http://img140.imageshack.us/my.php?image=53262030.jpg


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Quote from: Max on Aug 24, 2009, 02:56: AM
Fx blesses himself before a patw combo, Tiernan blesses himself before a neck to sole transition.... but hey thats next generation :rolleyes:
Quote from: Ash_Randall on Sep 09, 2009, 08:48: AM
I was going to be there...but now I'm not going to be there

Offline L_I_S

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Re: BodyBuilding
« Reply #46 on: Feb 28, 2009, 09:53: PM »
Quote
http://img140.imageshack.us/my.php?image=53262030.jpg
ur face is perfect :P
dude, ur workout is weird, u only seem 2 concentrate on ur shoulders and arms and ur chest goes inside a bit. try 2 work on ur chest more so it can catch up to the rest of ur body.
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Offline oLi

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Re: BodyBuilding
« Reply #47 on: Feb 28, 2009, 10:05: PM »
Quote from: L_I_S on Feb 28, 2009, 09:53: PM
Quote
http://img140.imageshack.us/my.php?image=53262030.jpg
ur face is perfect :P
dude, ur workout is weird, u only seem 2 concentrate on ur shoulders and arms and ur chest goes inside a bit. try 2 work on ur chest more so it can catch up to the rest of ur body.
My pectorialis' are fucked by genetics. It's the muscle group that I've put most focus on actually and its the muscle group that has gotten the worst result
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Quote from: Max on Aug 24, 2009, 02:56: AM
Fx blesses himself before a patw combo, Tiernan blesses himself before a neck to sole transition.... but hey thats next generation :rolleyes:
Quote from: Ash_Randall on Sep 09, 2009, 08:48: AM
I was going to be there...but now I'm not going to be there
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