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some tips.lowers-juggle with both feet, 1 juggle per foot in a row-use shoes-be able 2 juggle atleast 70-100 on first attempt-learn atw with both feet and both directions(clockwise and anti-clockwise)-learn hatw,htw and crossover with both feetsits-i juggle 2 with each feet, 70-100 on first attempt-learn crossovers, x-overs with both feet.-im not so good at sits so i cant give much advice uppers-headstall-sideheadstall both sides-neckstall-shoulderstall with both -chestatallget all those done befor u go threw more advanced stuff. if u do, ull be gr8 in no time. :thumbsup:if i 4got somthing plz correct me.