Heel Pain

[lilmaniac]

i have been trying to freestyle as of recently, but i have sadly grown a pain in my left heel that stings like a bitch when im juggling, what is this and how do i get rid of it

[M4R10]

don't run of freestyle for 2 days i think you will feel better  ;)

[oLi]

Never heard about anything like this mate.. I'm sorry to hear
Best of luck with freestyling, I'm glad you are trying it out :D
PM me if you have any question!

[Megakid]

Go 2 the doctors  ;)

If they dont do nothing have a hott bath mate hope yoo get well :P

[Adi]

I've had this one time. It's really weird; it felt like I had a split in my heel somehow. Just stay off it for a few days and it should get better. Try not to push off your foot too strong so you don't stretch that heel. Good luck!

[lilmaniac]

thanks for the reponses, ill take the advice and ill rest a few days and ill take advil and such then ill get back to freestyling

[Megakid]

thanks for the reponses, ill take the advice and ill rest a few days and ill take advil and such then ill get back to freestyling

Hope the advice works too

[Miran Pirner]

I'd suggest some R.I.C.E. therapy (rest, ice, compression, elavation) and a visit to a doctor, hopefully a sports injury specialist.

Take care!

[Jak]

I'd suggest some R.I.C.E. therapy (rest, ice, compression, elavation) and a visit to a doctor, hopefully a sports injury specialist.

Take care!

yeah thas good advice  ;)

[Jatt]

yo it might be growing pain. I had the same thing. You have to buy Oscon on the internet. Search it at google. It worked on me! 

[Jono]

This coulda been from ur shoes alotta people get pains in their heel cuz of the shoes

Try gettin an ankle brace, and giving your heel a rest from alot of movement, if you keep on freestyling whiel your heel is hurting it could get worse...wouldnt want that to happen lol

[AznMagic]

how logical is it that you ask for medical advice from a bunch of freestylers?

if there's something wrong with you and you don't know what it is.... go see a bloody doctor.  it's common sense m8.