if you and him are running away from the ref (as in opposite direction) all the ref will look for is elbows or arms in the face. This = a perfect time to utilise Plan Piss Off complainer
Step 1: COntinue your run for the ball as you battle with him/her
Step 2a:Grab shoulder and use as momentum to throw you forward and him backwards
Step 2b:Tug his jersey out of his shorts (only works if its tucked in)
and today i got away with ripping the forwards jersey(the hole were you put your head through it). Was pretty funny cuz i did it in front of his coach and the kid was mad or anything. He was just in like an utter state of shock and confusion (we lost 2-0)
and to moby: hey shits happens in the box, like Adraino's punch in the face

TBH ive never actually done it but my teammates have and its fairly entertaining