« previous next »
Pages: [1] 2 3 ... 5   Go Down

Author Topic: Training  (Read 6366 times)

Offline sfreestyler

  • 360 & NATW
  • **
  • Posts: 67
  • Reputation: 183
    • View Profile
Training
« on: Jul 30, 2009, 06:24: AM »
Hey guys, i just need to know something about training for freestyle. Basically i started freestyling a while ago, but i havnt taken it seriously until now. I can already do all the simple tricks such as, atw, head stall, neck stall - but i want to improve. So im wondering, how many hours a day did you train for when you started freestyling? And how many tricks should i focus on each day and for how long? Please help. :)

From Shane
Logged

Offline oLi

  • APATW & PMATW
  • *****
  • Posts: 6,142
  • Reputation: 3639
  • youtube.com/oliveroo
    • View Profile
Re: Training
« Reply #1 on: Jul 30, 2009, 07:49: AM »
An hour a week
Logged
Quote from: Max on Aug 24, 2009, 02:56: AM
Fx blesses himself before a patw combo, Tiernan blesses himself before a neck to sole transition.... but hey thats next generation :rolleyes:
Quote from: Ash_Randall on Sep 09, 2009, 08:48: AM
I was going to be there...but now I'm not going to be there

Offline Gustav

  • PATW & LTATW
  • ****
  • Posts: 1,283
  • Reputation: 1762
    • View Profile
Re: Training
« Reply #2 on: Jul 30, 2009, 08:01: AM »
The beggining of the career is where freestylers normally practise as most I, would guess

I practised about 4 hours a day in the beggining

you can never be too focused on a trick
Logged
A wise man may look ridiculous in the company of fools

Offline Max

  • APATW & PMATW
  • *****
  • Posts: 2,209
  • Reputation: 2875
    • View Profile
Re: Training
« Reply #3 on: Jul 30, 2009, 08:09: AM »
maybe 3 hours a week
Logged
YOUTUBE CHANNEL:

youtube.com/m4xfreestyle

Offline biyan0

  • New Shit
  • ****
  • Posts: 619
  • Reputation: 886
    • View Profile
Re: Training
« Reply #4 on: Jul 30, 2009, 08:24: AM »
3 to 4 hours a day wen you are a begginer and practice in section like 45 min sits 45 lower and uppers and the tricks will come out naturaly your body will get use to the movement and things will get easier every week
Logged

Offline JørgenW

  • TATW & LATW
  • ***
  • Posts: 258
  • Reputation: 422
  • Freestyle Football!
    • View Profile
Re: Training
« Reply #5 on: Jul 30, 2009, 09:40: AM »
i trained the wrong way, only on lowers, so dont do the same mistake, practise all types! Lowers, Sits and uppers!;) Practise as much as you want to, but not to much, because then you will get very stiff(dont missunderstand xD) and it might hurt if you dont stretch out after each time;)
Logged
Let us show the world what Freestyle means to us!

Offline JonKonik

  • New Shit
  • ****
  • Posts: 793
  • Reputation: 1132
    • View Profile
Re: Training
« Reply #6 on: Jul 30, 2009, 10:41: AM »
5 minutes a week
Logged

Offline Jimmi

  • Freestyle Noob
  • *
  • Posts: 3
  • Reputation: 103
    • View Profile
Re: Training
« Reply #7 on: Jul 30, 2009, 02:31: PM »
I have a question, how should a beginner practice for sits? I have a hard time juggling the ball more then 5 times on sits.

Thanks
Logged

Offline oLi

  • APATW & PMATW
  • *****
  • Posts: 6,142
  • Reputation: 3639
  • youtube.com/oliveroo
    • View Profile
Re: Training
« Reply #8 on: Jul 30, 2009, 05:36: PM »
Quote from: Jimmi on Jul 30, 2009, 02:31: PM
I have a question, how should a beginner practice for sits? I have a hard time juggling the ball more then 5 times on sits.

Thanks
Basicly you have to do it like with the air moves. At first you learn to juggle and then you move on to learning the easier tricks such as reverse crossover, crossover and x-over. Then as you get better your control increases and you can try doing them in combos and learning the tricks with both feet.

Good luck  :thumbsup:
Logged
Quote from: Max on Aug 24, 2009, 02:56: AM
Fx blesses himself before a patw combo, Tiernan blesses himself before a neck to sole transition.... but hey thats next generation :rolleyes:
Quote from: Ash_Randall on Sep 09, 2009, 08:48: AM
I was going to be there...but now I'm not going to be there

Offline sfreestyler

  • 360 & NATW
  • **
  • Posts: 67
  • Reputation: 183
    • View Profile
Re: Training
« Reply #9 on: Jul 31, 2009, 06:30: AM »
Hey thanks for all your help :D
Logged

Offline Onas

  • New Shit
  • ****
  • Posts: 753
  • Reputation: 1118
    • View Profile
Re: Training
« Reply #10 on: Aug 02, 2009, 12:27: AM »
I train hour a day, but when I was beginner, it was like 3-4 hours a day. Making your own training will be the best, but my hour training consists of 10 minutes hatw, 10 minutes htw, 5 minutes atw, 15 minutes latw, 10 minutes hatw, 10 minutes htw.
Logged
"Matheson bases his descriptions of the death experience itself on studies by Elisabeth Kuebler-Ross and Raymond Moody.[6] When reading these accounts, Matheson found that revived suicides told a much more frightening story than anyone else who had near death experiences."

Offline SAVICH

  • 360 & NATW
  • **
  • Posts: 92
  • Reputation: 229
    • View Profile
Re: Training
« Reply #11 on: Aug 03, 2009, 07:18: PM »
Quote from: Max on Jul 30, 2009, 08:09: AM
maybe 3 hours a week
its joke?? :saywhat:
Logged
Pages: [1] 2 3 ... 5   Go Up
« previous next »