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Author Topic: how to quicken my legs  (Read 2328 times)

Offline Onas

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how to quicken my legs
« on: Jun 30, 2008, 03:25: AM »
How can you quicken your legs?
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Offline pallur

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Re: how to quicken my legs
« Reply #1 on: Jun 30, 2008, 03:51: AM »
by training?


pallur
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Offline Conspiracy-

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Re: how to quicken my legs
« Reply #2 on: Jun 30, 2008, 03:59: AM »
Take 2 hops forward on your left leg.
Spin around 2x clockwise
Spin around 2x counterclockwise
Sing Nursery rhymes & upon realization that you're an idiot if you did the above go train  :lol:
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Offline Andy

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Re: how to quicken my legs
« Reply #3 on: Jun 30, 2008, 05:46: AM »
Learn to do atws, once you are able to do around 7-8 your legs could be fast enough for some tricks you plan to do.
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Offline Onas

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Re: how to quicken my legs
« Reply #4 on: Jun 30, 2008, 11:47: PM »
yeah, but what about squats or running?

for Conspiracy: Shut up :cheers:  i'm not an idiot  :cheers:
« Last Edit: Jul 01, 2008, 04:39: AM by Onas »
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"Matheson bases his descriptions of the death experience itself on studies by Elisabeth Kuebler-Ross and Raymond Moody.[6] When reading these accounts, Matheson found that revived suicides told a much more frightening story than anyone else who had near death experiences."

Offline D10

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Re: how to quicken my legs
« Reply #5 on: Jul 02, 2008, 01:06: AM »
Go to google and search for SAQ training programs, SAQ stands for Speed Agility and Quickness. It helps train explosiveness.
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Offline Onas

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Re: how to quicken my legs
« Reply #6 on: Jul 02, 2008, 08:27: AM »
thank you very much guys, but continue in feeling free in posting advices :thumbsup:
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"Matheson bases his descriptions of the death experience itself on studies by Elisabeth Kuebler-Ross and Raymond Moody.[6] When reading these accounts, Matheson found that revived suicides told a much more frightening story than anyone else who had near death experiences."

Offline Onas

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Re: how to quicken my legs
« Reply #7 on: Jul 07, 2008, 08:45: AM »
Quote from: Andy8016 on Jun 30, 2008, 05:46: AM
Learn to do atws, once you are able to do around 7-8 your legs could be fast enough for some tricks you plan to do.
Do you think 7-8 atws one after another in one combo?
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"Matheson bases his descriptions of the death experience itself on studies by Elisabeth Kuebler-Ross and Raymond Moody.[6] When reading these accounts, Matheson found that revived suicides told a much more frightening story than anyone else who had near death experiences."
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