get really consistent at side headstalls first man, be able to do 20 consistently and with decent speed, come talk to me then
How do I improve speed/consistency. I have been training SHS-SHS for hours each day, but I don't feel like I'm getting any more consistent.
Highest I've gotten is 18, but I can only do 6 consistently.
What I did when I was learning sideheadstalls, is just put the ball on the side of my head, and memorize my body position. Imagine stalling the ball on your foot, your foot is in a specific position to keep the ball from moving.
When you do a sideheadstall, your body is in a certain position so the ball does not roll off. Remember this position. Then when doing SHS-SHS try to get your body in that same position. It's kind of a memory game. If you want to get consistent at doing sideheadstalls,
First:
When yuo do SHS-SHS try stalling it on each side of your head for at least 5 seconds, this will build up your memory of the position you need to be in when you try going faster
Next, learn doing from a neckstall to sideheadstall, you want to be able to do neckstall-left SHS, and Neckstall-Right SHS.
Then speed will come when you just try to go faster.
