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Freestyle Videos / MUST SEE! THE ART OF FREESTYLE FOOTBALL, cool video!
« on: May 14, 2009, 01:26: PM »
check this out, i think it's pretty good!
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very trueIn the beginning yes it will if you can't do more than perhaps 15 in one go but when you are at the point where you can do 200 in one go it will NOT give you any strenght gains and I guarantee this. Strenght is never gained by doing 200 of something or anything.I do this typ of Push-up :lol, sure u do.
feels a lot more in your triceps :thumbsup:
i can do the one were ur against a wall, that way is way easyer ofcorse.
so wat olis has concluded, push-ups = no effect on strength. is that wat ur saying?