Beyond Football - Freestyle Football Forum

General Category => General Chat => Topic started by: leslieann1 on Mar 18, 2009, 06:59: AM

Title: vitamins
Post by: leslieann1 on Mar 18, 2009, 06:59: AM

I've beem looking into vitamin suppliments and was wondering if anyone can recommend a multi- vit or  shake? I appreciate any advice!!

Title: Re: vitamins
Post by: oLi on Mar 18, 2009, 07:05: AM

Moved to the general section.

Title: Re: vitamins
Post by: SeBaS on Mar 18, 2009, 08:05: AM

when you take vitamin supps your body stops producing vitamins by itself so that when you stop taking em you wont have enough vitamins in your body so i wouldnt take any vitamin supps if i were you

Title: Re: vitamins
Post by: GrIzz on Mar 18, 2009, 02:44: PM

My body have great production of vitamins'- cum have some

Title: Re: vitamins
Post by: Mikael on Mar 18, 2009, 05:44: PM

Make sure you don't take a lot of it, dude. You might end up in the psychiatric unit.

Title: Re: vitamins
Post by: DanTheMan on Mar 19, 2009, 03:24: AM

i dont think a lot of vitamins would be good for a womans body, you might end up like oLi

Title: Re: vitamins
Post by: a;sdlfkjas;df on Mar 19, 2009, 03:57: AM

Quote from: yoacim on Mar 18, 2009, 02:44: PM

My body have great production of vitamins'- cum have some

jesus christ

Quote

when you take vitamin supps your body stops producing vitamins by itself so that when you stop taking em you wont have enough vitamins in your body so i wouldnt take any vitamin supps if i were you

your body can't synthesize a vitamin

Quote

I've beem looking into vitamin suppliments and was wondering if anyone can recommend a multi- vit or  shake? I appreciate any advice!!

just go into gnc and ask the employee.  pick up a multivitamin (centrum for women or some shit) from wal-mart if you feel like spending less money.

Title: Re: vitamins
Post by: leslieann1 on Jun 18, 2009, 10:46: AM

I have been taking a coq10 supplement & my energy level has increased quite a bit. It has really helped me.

Title: Re: vitamins
Post by: DJK on Jun 18, 2009, 10:47: AM

i take a protein supplement   :pimp:

Title: Re: vitamins
Post by: VG on Jun 19, 2009, 07:21: AM

If your eating a balanced diet you shouldn't really need them, but if you still feed feel the need as Plaxico said just ask in your local chemist and they should be able to recommend something.