Beyond Football - Freestyle Football Forum

Freestyle Soccer Forum => Freestyle Chat => Topic started by: ikron on Jan 28, 2009, 04:43: AM

Title: HIP TROUBLE
Post by: ikron on Jan 28, 2009, 04:43: AM
iv been having a this hip problem for a very long time now...it hurts when i do outer atws...and my hip keeps on making this click sound when i do outer atws..does any one have the problem too?need help on it...
Title: Re: HIP TROUBLE
Post by: BigMac on Jan 28, 2009, 05:16: AM
iv been having a this hip problem for a very long time now...it hurts when i do outer atws...and my hip keeps on making this click sound when i do outer atws..does any one have the problem too?need help on it...

doctor.
Title: Re: HIP TROUBLE
Post by: JoshClarkeFS on Jan 28, 2009, 05:21: AM
hey

i used to have the problem

just make sure you are warming up propery


it just went for me

 :cheers:
Title: Re: HIP TROUBLE
Post by: DanTheMan on Jan 28, 2009, 05:21: AM
hey! i had the EXACT same problem when i was younger.. how old are you?
it cud be something to do with ur body growing
Title: Re: HIP TROUBLE
Post by: ikron on Jan 28, 2009, 05:29: AM
hey! i had the EXACT same problem when i was younger.. how old are you?
it cud be something to do with ur body growing

im freking 17 lol..and iv had this problem for like 2 years im really getting irritated with it now...now days i try inners cus inners dont hurt..atleast not yet....
Title: Re: HIP TROUBLE
Post by: BigMac on Jan 28, 2009, 05:30: AM
you had this problem for 2 years? And now you get irritated and decide to ask on a forum, lol, go see a doctor he will tell you straight up whats happening.
Title: Re: HIP TROUBLE
Post by: TF on Jan 28, 2009, 05:39: AM
i had this ages ago
my hip would sorta click out of place then if i moved it in a certain way it would pop and be fine again
but it happend when i first started consec atws
Title: Re: HIP TROUBLE
Post by: Blazej on Jan 28, 2009, 05:46: AM
you had this problem for 2 years? And now you get irritated and decide to ask on a forum, lol, go see a doctor he will tell you straight up whats happening.
doctor will do shit, believe me. I had that problem with my right hip in summer 2007 but it calmed down. It came back in 2008 summer, but now on my lefty, and it hasnt stopped. Doctor said that its something with hip joint (dont know if it is called like that in english), he said that i must have some medicins, some tablets and shit, but it didnt help. Now i feel the pain almost everytime i do htw atw/hatw on left or consecutive atws with left. Sometimes it doesnt hurt, but only from time to time, and after doing some of cons atws left it is getting back. I had some breaks while taking tablets (mom said that it would help, cause when i freestyle my hip is getting tired), but it didnt help.
Title: Re: HIP TROUBLE
Post by: BigMac on Jan 28, 2009, 06:00: AM
you had this problem for 2 years? And now you get irritated and decide to ask on a forum, lol, go see a doctor he will tell you straight up whats happening.
doctor will do shit, believe me. I had that problem with my right hip in summer 2007 but it calmed down. It came back in 2008 summer, but now on my lefty, and it hasnt stopped. Doctor said that its something with hip joint (dont know if it is called like that in english), he said that i must have some medicins, some tablets and shit, but it didnt help. Now i feel the pain almost everytime i do htw atw/hatw on left or consecutive atws with left. Sometimes it doesnt hurt, but only from time to time, and after doing some of cons atws left it is getting back. I had some breaks while taking tablets (mom said that it would help, cause when i freestyle my hip is getting tired), but it didnt help.

everyone is different, there is no harm in going to see a doctor.
Title: Re: HIP TROUBLE
Post by: Jak on Jan 28, 2009, 06:04: AM
I had this when i started to do atw htw combos, and i took a little break, then when i began to freestyle again it gradually went away after like 1-2 weeks but, warming up properly helped it a little also.
Title: Re: HIP TROUBLE
Post by: ikron on Jan 28, 2009, 06:35: AM
you had this problem for 2 years? And now you get irritated and decide to ask on a forum, lol, go see a doctor he will tell you straight up whats happening.

eh well i never took freestyle seriously until recently so i dint bother about it.I did go to a doctor and he said..."wat is freestyle"....then i explained..and he said okay...."u need to take a gap(lol)"and gave me some medicines..and so i left freestylin for a long time(around a year) and now i really wana freestyle without this click .its really uncomfortable  :down:
Title: Re: HIP TROUBLE
Post by: Legend on Jan 28, 2009, 06:55: AM
I have the exact same problem and its very annoying, Its not just a clicking sound but u start feeling pain in ur hip joint after doin like 5 atws. I asked a doctor and he told me this is mainly caused by overusing ur muscles, so I should have a rest and never freestyle without warming up and stretching.

This hip joint problem happens to be in runners as well, google it and read, but still u need to go to a doctor to check if its something serious or not.

You may find these articles useful :

http://www.runnersworld.com/article/0,7120,s6-241-286--12514-0,00.html

http://www.runnersrescue.com/Running_Hip_Pain_Strain_Injury.htm



Title: Re: HIP TROUBLE
Post by: d5fox on Jan 28, 2009, 08:05: AM
i had it just strech out your groin and it should go aways. warm up then stretch and you should be fine and if not
"
DOCTOR..
Title: Re: HIP TROUBLE
Post by: Royal Freakiness on Jan 28, 2009, 09:49: AM
I had the problem a lot of times
both left and right side
they kept annoying for weeks, I just said f!@# this and went even harder
not a good advice, but it worked
now I don't have that shit anymore  :biggrin:
Title: Re: HIP TROUBLE
Post by: Blazej on Jan 28, 2009, 08:23: PM
you had this problem for 2 years? And now you get irritated and decide to ask on a forum, lol, go see a doctor he will tell you straight up whats happening.
doctor will do shit, believe me. I had that problem with my right hip in summer 2007 but it calmed down. It came back in 2008 summer, but now on my lefty, and it hasnt stopped. Doctor said that its something with hip joint (dont know if it is called like that in english), he said that i must have some medicins, some tablets and shit, but it didnt help. Now i feel the pain almost everytime i do htw atw/hatw on left or consecutive atws with left. Sometimes it doesnt hurt, but only from time to time, and after doing some of cons atws left it is getting back. I had some breaks while taking tablets (mom said that it would help, cause when i freestyle my hip is getting tired), but it didnt help.

everyone is different, there is no harm in going to see a doctor.
a lot of freestylers have/had this problem, they saw a doctor, he told some stories blablabla and it didnt helped in most of the cases :D but now almost all of this freestylers dont have this problem, not by seeing a doctor but by some thing that is called 'growing up', dont know what it means :( otherwise, my left hip joint is getting better :DD so it only takes time i think
Title: Re: HIP TROUBLE
Post by: NZ ABDULLAH on Jan 29, 2009, 12:56: PM
WTF  see a doctor i dont think anyone on the forum is  a qualifyd doctor :bs:
Title: Re: HIP TROUBLE
Post by: {++ } Lukas fs {++} on Jan 29, 2009, 01:24: PM
I have the same problem in a muscle wich is near the hip... dont know how the fuck its called but it clicks and sometimes it hurt's like shit... I went to doctor and he told it was a pulled muscle.... but it has been 1 month since then and it keeps annoying me! its a completly shit!! and the doctor surely is a shiit too!! FUCK HIM! :angry:
Title: Re: HIP TROUBLE
Post by: TheGodEmperor on Jan 29, 2009, 02:21: PM
I have the same problem in a muscle wich is near the hip... dont know how the fuck its called but it clicks and sometimes it hurt's like shit... I went to doctor and he told it was a pulled muscle.... but it has been 1 month since then and it keeps annoying me! its a completly shit!! and the doctor surely is a shiit too!! FUCK HIM! :angry:
dude you pulled you hip flexor (thats what it's called)....stretch it sometimes, but you have to rest it a bit

it takes a while to heal
Title: Re: HIP TROUBLE
Post by: JonatanJ on Jan 29, 2009, 11:52: PM
i have the same problem. now I only do inside atws.
Title: Re: HIP TROUBLE
Post by: {++ } Lukas fs {++} on Jan 30, 2009, 03:34: AM
I have the same problem in a muscle wich is near the hip... dont know how the fuck its called but it clicks and sometimes it hurt's like shit... I went to doctor and he told it was a pulled muscle.... but it has been 1 month since then and it keeps annoying me! its a completly shit!! and the doctor surely is a shiit too!! FUCK HIM! :angry:
dude you pulled you hip flexor (thats what it's called)....stretch it sometimes, but you have to rest it a bit

it takes a while to heal

Yes I know how the muscle is called in spanish... but dunno in english...
in spanish its called: el sogas.... wich maybe is the hip flexor in english...

and im stretching alot before freestyling, more than the other muscles...but it still click's when im doing atw's... I cant even do a latw because last time I did it, it hurt like shiit!!so I think if I do latw again it will pull again...
anyways, thanks for the help man!
Title: Re: HIP TROUBLE
Post by: JK3r on Jan 30, 2009, 06:19: AM
Ive torn my sartorius muscle (runs up hip and connects upper part of the hip to the knee) on both sides.. super painful, tried playing through it and it was an awful decision both times, and it only got better when i had proper rehab...

If its pulled it will go away after awhile, but if it is like mine was then you will have to take awhile off of fs and rehab..

That being said though, the problem comes from tight hips and inflexibility.. any atw movement puts a ton of stress on these muscles that make up the hip flexor (which is many muscles)

http://www.ronjones.org/Coach&Train/BodyXerciseLibrary/Flexibility/Spiderman.html

doing that daily will help a lot with hip flexibility and will decrease your chances of hurting it again