Beyond Football - Freestyle Football Forum

Freestyle Soccer Forum => Freestyle Chat => Topic started by: lilmaniac on Dec 14, 2007, 12:58: AM

Title: Heel Pain
Post by: lilmaniac on Dec 14, 2007, 12:58: AM

i have been trying to freestyle as of recently, but i have sadly grown a pain in my left heel that stings like a bitch when im juggling, what is this and how do i get rid of it

Title: Re: Heel Pain
Post by: M4R10 on Dec 14, 2007, 01:32: AM

don't run of freestyle for 2 days i think you will feel better  ;)

Title: Re: Heel Pain
Post by: oLi on Dec 14, 2007, 06:15: AM

Never heard about anything like this mate.. I'm sorry to hear
Best of luck with freestyling, I'm glad you are trying it out :D
PM me if you have any question!

Title: Re: Heel Pain
Post by: Megakid on Dec 14, 2007, 06:39: AM

Go 2 the doctors  ;)

If they dont do nothing have a hott bath mate hope yoo get well :P

Title: Re: Heel Pain
Post by: Adi on Dec 14, 2007, 07:33: AM

I've had this one time. It's really weird; it felt like I had a split in my heel somehow. Just stay off it for a few days and it should get better. Try not to push off your foot too strong so you don't stretch that heel. Good luck!

Title: Re: Heel Pain
Post by: lilmaniac on Dec 14, 2007, 07:35: AM

thanks for the reponses, ill take the advice and ill rest a few days and ill take advil and such then ill get back to freestyling

Title: Re: Heel Pain
Post by: Megakid on Dec 14, 2007, 07:50: AM

Quote from: lilmaniac on Dec 14, 2007, 07:35: AM

thanks for the reponses, ill take the advice and ill rest a few days and ill take advil and such then ill get back to freestyling

Hope the advice works too :)

Title: Re: Heel Pain
Post by: Miran Pirner on Dec 14, 2007, 08:19: AM

I'd suggest some R.I.C.E. therapy (rest, ice, compression, elavation) and a visit to a doctor, hopefully a sports injury specialist.

Take care!

Title: Re: Heel Pain
Post by: Jak on Dec 15, 2007, 04:28: AM

Quote

I'd suggest some R.I.C.E. therapy (rest, ice, compression, elavation) and a visit to a doctor, hopefully a sports injury specialist.

Take care!

yeah thas good advice  ;)

Title: Re: Heel Pain
Post by: Jatt on Dec 15, 2007, 09:08: AM

yo it might be growing pain. I had the same thing. You have to buy Oscon on the internet. Search it at google. It worked on me!  O0

Title: Re: Heel Pain
Post by: Jono on Dec 16, 2007, 08:25: PM

This coulda been from ur shoes alotta people get pains in their heel cuz of the shoes

Try gettin an ankle brace, and giving your heel a rest from alot of movement, if you keep on freestyling whiel your heel is hurting it could get worse...wouldnt want that to happen lol

Title: Re: Heel Pain
Post by: AznMagic on Dec 17, 2007, 06:55: PM

how logical is it that you ask for medical advice from a bunch of freestylers?

if there's something wrong with you and you don't know what it is.... go see a bloody doctor.  it's common sense m8.

Title: Re: Heel Pain
Post by: druk on Dec 18, 2007, 01:53: AM

great post Owen.  :santa:

Title: Re: Heel Pain
Post by: manutd. on Dec 19, 2007, 06:46: AM

Adi's advice is nice and easy, just ice it, rest, and it should go away. Minor pain like that for me always happens, but it goes away with time.

Title: Re: Heel Pain
Post by: Jono on Dec 28, 2007, 11:29: AM

Quote from: Owen4ever on Dec 17, 2007, 06:55: PM

how logical is it that you ask for medical advice from a bunch of freestylers?

if there's something wrong with you and you don't know what it is.... go see a bloody doctor.  it's common sense m8.

We should have a freestyle doctor on this site, we had one that knew everying on the old forum cant remember who made that thread  :dontknow:

Title: Re: Heel Pain
Post by: AznMagic on Dec 29, 2007, 06:18: AM

Quote from: Jono on Dec 28, 2007, 11:29: AM

Quote from: Owen4ever on Dec 17, 2007, 06:55: PM

how logical is it that you ask for medical advice from a bunch of freestylers?

if there's something wrong with you and you don't know what it is.... go see a bloody doctor.  it's common sense m8.

We should have a freestyle doctor on this site, we had one that knew everying on the old forum cant remember who made that thread  :dontknow:

i took a sports medicine course in gr.10........ does that count? lol :)

Title: Re: Heel Pain
Post by: kivy on Jan 03, 2008, 07:28: PM

This happened to me before and i just stayed of it and it was back to normal in a week so try that.

Title: Re: Heel Pain
Post by: Megakid on Jan 03, 2008, 10:31: PM

Same happend to me 1 week after i started fs, put ice wrapped in tissue on your heel :thumbsup:.