Beyond Football - Freestyle Football Forum
Freestyle Soccer Forum => Freestyle Chat => Topic started by: BigMac on Apr 21, 2008, 08:24: AM
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Has anyone heard about this? Palle and JF have 'atw muscles' at the top of thier leg. Just wondering if anyone else has one? Also is it just insiders who have them?
Gay topic i know but I am just curious =)
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of course. its known for a while as the freestyle(r) muscle.
not only insiders. outsiders have to lift up there leg aswell ;)
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do you have one?
I would of thought insiders only have them because inside atws are more to do with lifting the ball up whereas outside atws its about keeping the spin and less leg muscle.
thats how i see it anyway.
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yes i find that true its so hard doing atw inside my muscle hurts and i lift it too much its really hard but outside i put too much spin but its easier....
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yes i find that true its so hard doing atw inside my muscle hurts and i lift it too much its really hard but outside i put too much spin but its easier....
I am better at outside...but the key is to alternate :thumbsup:
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yes same inside looks more stylish too me tho
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yes same inside looks more stylish too me tho
how so?
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for me its much harder to do multiple atw,s outside, i always do them inside
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That means outside atws are easier than inside?
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That means outside atws are easier than inside?
not really everyone has their opinion but i see more outside
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I am used to do inside so I feel it's tired but easier.
I'll train more on out atws from now on.
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i think its more or less what your used to...
for me outsides are easier, but look at the people who do insides, palle, ecuabol, JF... they seem to be able to do it forever
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its what yu practice wen yu first started...the first move i ever done was inside ATW and thts really easy but its tiring sometimes..outside ATW is harder for me cuz i havent practiced it as much..tbh i need to go out now and practice it lol :banana:
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Macca, Ecuabol started and did outside for ages
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wat did yu start doin..wen yu first strted doin it?
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me? i do outside, but tbh it can be either. when i practised inside i could do five within a day. now i cant do 3. its all about effort n practise.
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i can do it both its just i struggle to do outside ATW sometimes..your right, its all bout effort and practise..could be commitment to :thumbsup:
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I do in atws by strong foot...
yep, there are 'atw muscles'... it's painful... and difficult...
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how do you know they have such a muscle? have you seen it?
and i think outside is easier but thats because its how i learned it, inside i can do only 3
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ouside is better to do both leg combos :lol: like FX &Rocco
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yeh once i got injured for 3 months.. my ATW muscle was aching from trying so many, and eventually i pulled it.. everyone HAS that muscle whcih lifts ur leg, its just whether u use it a lot that will make it visible...
http://www.laboratorium.dist.unige.it/~piero/Teaching/Gait/Netter/thigh_muscles_superficial_anterior.png
its one of those muslces on the top-left
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is there exersise machines for the atw muscle :biggrin:
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is there exersise machines for the atw muscle :biggrin:
im sure palle, JF and Ecuabol have one in there house, but i hear there only available for elite Freestylers
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ouside is better to do both leg combos :lol: like FX &Rocco
so just learn in and outside atw´s so you can combine it :thumbsup:
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do the machine where you push 2 weights apart :thumbsup:
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why dont yu just practice it instead ofusing a machine..harder but worth it
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is there exersise machines for the atw muscle :biggrin:
I think so. Bound a heavy rock on your foot - do atws - your atw muscle grows
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lol.. :banana: Tht cud work riodavid..try doing a PATW while havin a heavy rock on lol
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I have a ton of atw muscle. most of my weight comes from my legs. before freestyling my legs werent like they are now
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The "atw muscle" you're talking about is the tensor fasciae latae & everyone has it, it's just that some have it more pronounced than others.
http://exrx.net/Muscles/TensorFasciaeLatae.html
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Atws suck. My headstall muscles owns. :biggrin:
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I have a ton of atw muscle. most of my weight comes from my legs. before freestyling my legs werent like they are now
lol aka chicken legs :cheers:
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I have a ton of atw muscle. most of my weight comes from my legs. before freestyling my legs werent like they are now
lol aka chicken legs :cheers:
im talking about my thighs not my legs smart one :argue: