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Freestyle Soccer Forum => Freestyle Videos => Topic started by: Tupac on Jan 21, 2011, 08:17: AM

Title: Apavel Roll Tutorial
Post by: Tupac on Jan 21, 2011, 08:17: AM: Aproll Tutorial! (http://www.youtube.com/watch?v=RIT9XIyUsfM#)
I was a tad under the weather making this, I wasn't to enthusiastic either
any questions just ask and I'll try to help.
Title: Re: Apavel Roll Tutorial
Post by: jabarinho on Jan 21, 2011, 10:24: AM: nice tutorial. You seem to flick the ball in the air at the end. I thought the last part was a front sidehead - sidehead?
Also, what is a baruzdin roll? You should do more tutorials
Title: Re: Apavel Roll Tutorial
Post by: Damiano on Jan 21, 2011, 11:36: AM: Quote from: jabarinho on Jan 21, 2011, 10:24: AM
nice tutorial. You seem to flick the ball in the air at the end. I thought the last part was a front sidehead - sidehead?
Also, what is a baruzdin roll? You should do more tutorials
APavel roll reverse pavel - no pause
Title: Re: Apavel Roll Tutorial
Post by: L_I_S on Jan 21, 2011, 01:05: PM: lol 45 degree angle :grin:
Good tutorial, the following the path thing is a great tip. You should have stressed more on the fact that you should practice back side head quite a bit before practicing the rest.
Title: Re: Apavel Roll Tutorial
Post by: Tupac on Jan 21, 2011, 02:27: PM: Quote from: jabarinho on Jan 21, 2011, 10:24: AM
nice tutorial. You seem to flick the ball in the air at the end. I thought the last part was a front sidehead - sidehead?
Also, what is a baruzdin roll? You should do more tutorials
that'd be sidehead around the moon, I kinda lost control, i don't do much aproll training anymore

Quote from: L_I_S on Jan 21, 2011, 01:05: PM
lol 45 degree angle :grin:
Good tutorial, the following the path thing is a great tip. You should have stressed more on the fact that you should practice back side head quite a bit before practicing the rest.
yeah :p haha, im no macca :D felt weird giving tips
Title: Re: Apavel Roll Tutorial
Post by: Nicocrack7 on Jan 21, 2011, 02:31: PM: :PDT_Armataz_01_37: Niceeeee Men n_n
Title: Re: Apavel Roll Tutorial
Post by: anhkhoashevakt on Jan 21, 2011, 03:27: PM: I think this tutorial is really good.
It explained almost everything so that a guy who doesn't know anything about rollers can just pick up and learn the trick. The roller coaster thing helped me a lot in today's training.
Thank you for such a great tutorial man.
Title: Re: Apavel Roll Tutorial
Post by: samfs on Jan 21, 2011, 04:14: PM: great tutorial...you really should make more!
Title: Re: Apavel Roll Tutorial
Post by: jabarinho on Jan 21, 2011, 10:47: PM: Quote from: Damiano on Jan 21, 2011, 11:36: AM
Quote from: jabarinho on Jan 21, 2011, 10:24: AM
nice tutorial. You seem to flick the ball in the air at the end. I thought the last part was a front sidehead - sidehead?
Also, what is a baruzdin roll? You should do more tutorials
APavel roll reverse pavel - no pause
ahh ok :c017:
Title: Re: Apavel Roll Tutorial
Post by: amerimexincan on Jan 21, 2011, 11:45: PM: nice tutoiral
Title: Re: Apavel Roll Tutorial
Post by: Sander92 on Jan 22, 2011, 03:08: AM: Great tutorial! I hope it will help me;)
Title: Re: Apavel Roll Tutorial
Post by: Tupac on Jan 23, 2011, 06:38: AM: Thanks for the feedback guys!
I have no idea what other upper tutorial i could make :p if anyone has anything hard in uppers they want to learn lemme know and ill make a tutorial
Title: Re: Apavel Roll Tutorial
Post by: samfs on Jan 23, 2011, 08:02: PM: consecutive sideheadstalls! I really need help with those! I have been able to do 3 up till now, that's it
Title: Re: Apavel Roll Tutorial
Post by: Tupac on Jan 25, 2011, 03:15: AM: Quote from: samfs on Jan 23, 2011, 08:02: PM
consecutive sideheadstalls! I really need help with those! I have been able to do 3 up till now, that's it
ill doo it!
Title: Re: Apavel Roll Tutorial
Post by: alexfs on Jan 25, 2011, 03:29: AM: Quote from: samfs on Jan 23, 2011, 08:02: PM
consecutive sideheadstalls! I really need help with those! I have been able to do 3 up till now, that's it
russian samuel told me to learn head to side on both and train head side head side a little - then move on to sideheads learning from weak to strong and later from strong to weak (or vise versa i don't remember :grin:) - then just keep practicing
i used to practice sideheads for lp (i remember in 2 months i got a record of 30 which was very slow progress) in may 2010 i got 200 without practicing them that much - just like couple of times per week

a lot of russians have 1000 or close to 1000 - and it makes sense i guess to be consistent at rolls - i can't know that myself - i don't like rolls and do not practice them since i have decent legs to practice lowers and be happy with that