Beyond Football - Freestyle Football Forum

Freestyle Soccer Forum => Help and Advice => Topic started by: daveecr7 on Dec 19, 2010, 12:24: AM

Title: groin strain
Post by: daveecr7 on Dec 19, 2010, 12:24: AM

I know theres loads of questions on this but when im freestyling i cant practice atws because my groin just start hurting too much to carry on and also starts hurting when i practice other tricks :( I do a warm up before so i dont get what it could be thanks if you can help

Title: Re: groin strain
Post by: Portilla on Dec 19, 2010, 06:39: AM

can be snapping hip syndrome ... Hip clicks you turning?
if not, stretch the iliopsoas, quadriceps, etc...
peace

Title: Re: groin strain
Post by: Tom on Dec 19, 2010, 07:45: AM

This is really common problem for Freestylers. And i know people who have both rested for some month, and also keep on practicing even harder, both worked.
 
Me personally, i stopped practising and just rest.  And i also suggest you to do it!

Title: Re: groin strain
Post by: AdrianKrogseterFS on Dec 19, 2010, 09:50: AM

I got the same problem, just rest in 2 months and strech all the time !

Title: Re: groin strain
Post by: ukiFS on Dec 19, 2010, 10:47: AM

Does your groin on both sides hurts? If no, practice other foot (i guess it's weak foot) untill that pain pass.  :grin: