Beyond Football - Freestyle Football Forum
Freestyle Soccer Forum => Freestyle Chat => Topic started by: Tupac on Nov 12, 2010, 01:39: PM
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I started training lowers a bit again, it's only once a week and for about 10-15 minutes with nothing serious. But my legs feel like complete jello after im done training, and it doesnt go away until 4-5 days later.
does anyone else get this?
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:wtf: yeh actually its a serious medical condition. Its called laziness :cheesy: get off the computer for a while and move ur arse a bit.....that will get the blood flowing.
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:wtf: yeh actually its a serious medical condition. Its called laziness :cheesy: get off the computer for a while and move ur arse a bit.....that will get the blood flowing.
:rolleyes:
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your legs are weak and not used to air combos yet. they are exhausted. Keep practicing regularly. Doing kick-ups for a long time will help your muscles recover or improve. that's what I did. I would get easily tired after 30 min of air combos and can't continue for a week or something. Hard practice will help you a lot.
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:wtf: yeh actually its a serious medical condition. Its called laziness :cheesy: get off the computer for a while and move ur arse a bit.....that will get the blood flowing.
lol iono if ur trying to make a joke haha but for me thats true. Everytime im lazy and just go to fs cuz i "have" to, i do horrible and feel exhausted. whenever i am kinda filled with energy after watching a good fs video, for example, i can last a lot longer. After fsing though, if u feel very tired thats cuz ur legs are weak.
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Start working out
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I guess working out could help but actually freestyling is obviously going to build up the right muscles and therefore, will be more effective